Seek Happiness in Everything

Everybody wants to be happy and joyful. Seeking joy is the inborn human nature. Man tries to acquire wealth, health, power and fame with the hope that these will give him happiness. We run after material possessions or pleasure of sensation like eating, smelling, listening beholding or touching. There are people who enjoy doing good to others and also others who get happy by antisocial activities. You get tired of what have and something else. So how do you have a joyful life? Happiness bring a state of mind, you have to cultivate happiness. Train you mind to find happiness in all things and small things of life and nature, the greenness of leave, the colour and beauty of flowers, the morning breeze, the hot sun, the night sky, eating cooking and what not. Do good to others, it will give you more happiness.